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multi-activités

Multi-activity
&
Wellness

Multi-activity course for teenagers

1 Day - 1 Activity!
This 3-day course (1h30 per day) is designed for teenagers aged 12 and over.

KAYAK: Learn to paddle, water games (discover kayak polo, course, etc.), sea or inland water depending on the weather, waves, etc.


CATAMARAN : Crewed sea outings to discover sailing!



STAND UP PADDLE: Discovery of the sport, balance games, driving the craft, free style on flat water, on an indoor lake.

This course allows teenagers to discover 3 water sports activities

multi-activity course
Well-being activities

Well-being activities on offer!

Water walking :

This activity is ideal for improving stamina and balance and promoting efficient calorie consumption!

Stand Up Paddle fitness :

With a few extra yoga and muscle-building exercises, this is where you can take a wellness break while gazing at the shoreline from your paddleboard.

Aquafitness :

A fast-paced aquagym class!

Improves endurance and cardiovascular capacity, tones and refines the figure - the ultimate activity to put a smile on your face and improve your health!

Translated with DeepL.com (free version)

NEW !
Yoga & surfing session: from Sunday 14 July, discover these two complementary practices for a relaxing yet sporty experience!

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Sea garden course

This course (3 days x 2 hours) is suitable for young children aged 5 to 7 who are not afraid of putting their head under water.
The sessions take place in calm waters (sea or lake depending on weather conditions) and are supervised by a qualified instructor.

 

On the programme: Discovering the marine environment and raising awareness of the environment - Introduction to optimist sailing and surfing, trimaran outings, discovering fishing on foot, making and using a kite, etc... depending on the weather conditions.

Sea garden course
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